- 850 g minced meat beef or chicken
- 1 egg
- 4 tablespoons milk
- ½ cup breadcrumbs or crushed crackers
- can substitute oats or bread slices
- ½ cup finely chopped onion
- ½ cup finely chopped red bell pepper
- or grated carrot
- 1½ finely chopped green bell peppers
- 1 tablespoon crushed garlic
- 1 tablespoon finely chopped green chili optional
- 1 teaspoon salt or to taste
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning optional
- ½ cup ketchup
- ½ cup ketchup
- 1 teaspoon mustard paste optional
- A few drops of lemon juice optional
🔹 Step 1: Prepare the Mixture
In a large mixing bowl, crack 1 egg.Add milk and whisk lightly.Add breadcrumbs/crackers/oats and mix.Add minced meat (do not overmix; gentle mixing keeps it tender).Add all seasonings:salt, black pepper, onion powder, Italian seasoning.Add garlic, green chili, onion, red & green bell peppers.Add ½ cup ketchup.Mix gently by hand or spoon—do not overwork the mixture.🔹 Step 2: Shape & Bake
Preheat oven to 180°C (350°F).Grease a loaf pan or baking dish.Transfer the mixture and shape evenly.Bake for 50 minutes.(If cooking on stovetop: cook on medium heat first, then medium-low until done.)🔹 Step 3: Prepare the Glaze
In a bowl, mix:½ cup ketchup1 tsp mustard pasteOptional lemon juiceMix well.🔹 Step 4: Final Bake
After 50 minutes, remove meatloaf.Brush the glaze generously on top.Return to oven and bake for 15 more minutes.
🍽️ Serving Suggestions
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Slice once slightly cooled
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Serve with:
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Mashed potatoes
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Boiled vegetables or green beans
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Dinner rolls or bread
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Also great for sandwiches
✅ Tips
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Don’t overmix—this keeps the meatloaf soft and juicy
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You can customize veggies based on what you have
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Perfect make-ahead family dish